Monday 23rd May saw Fit For Life Week kick start with a Tai Chi Chuan and Chi Gung lesson.
SiFu Dale taught a group of participants Chi Gung and some essential ground work for Tai Chi Chuan.
We were lucky enough to have Jatinder who is a Fit For Life Week Activator come down and join in with our class.
We have 2 more FREE trial sessions available as part of Fit For Life Week:
Tuesday 24th May – 7-8pm – Eagle Claw Kung Fu Intro Class
Thursday 26th May – 8-9.30pm – Tai Chi Chuan and Chi Gung
If you would like to attend one of these sessions please contact our
School Manager Sophie via [email protected]