Monday 23rd May saw Fit For Life Week kick start with a Tai Chi Chuan and Chi Gung lesson. SiFu Dale taught a group of participants Chi Gung and some essential ground work for Tai Chi Chuan. We were lucky
Fit For Life Week May 2016
![Fit For Life Week May 2016 Fit For Life Week May 2016](https://www.eagleclawkungfu.uk/wp-content/uploads/FitForLifeMay16Group-642x300.jpg)
Monday 23rd May saw Fit For Life Week kick start with a Tai Chi Chuan and Chi Gung lesson. SiFu Dale taught a group of participants Chi Gung and some essential ground work for Tai Chi Chuan. We were lucky